Therapy Grounded in Experience.
Tailored to You.
Thoughtful, collaborative psychotherapy for individuals, couples, and families navigating life's most important relationships and transitions.
Therapy for Professionals, Executives & Other High Achievers
Navigating High-Stakes Demands & Burnout
Tailored care for corporate lawyers, partners, and high-performing executives. Address the unique pressures of billable hour demands, imposter anxiety, adversarial environments, and partnership politics with a clinician who spent 30 years in the corporate arena. See also Lawyers Group.
- •Executive burnout & nervous system regulation
- •Navigating firm politics & partnership demands
- •Balancing rigorous career pressures with family life
- •Lawyers Group cohort available
Therapy for Individuals
A Place to Slow Down, Reflect, and Move Forward
Therapy begins with listening and understanding the person across from me—not simply identifying a problem to be fixed. Explore lifelong patterns with curiosity and without judgment to gain perspective, work on challenges such as anxiety or depression, and clarity on what comes next.
- •Anxiety, chronic stress, and burnout
- •Depression and feelings of being stuck
- •Navigating difficult decisions and life stages
- •Creating a life that feels intentional and satisfying
Therapy for Life Transitions
When Life Changes, So Do We
Whether facing children leaving home, career shifts, retirement, divorce, or the realization that the life you built no longer fits, therapy provides space to explore identity, relationships, and meaning for your next chapter. See also Men’s Midlife Group.
- •Children leaving home & empty-nest years
- •Retirement, career crossroads & purpose
- •Divorce, separation, or new beginnings
- •Featuring the Men's Midlife Group cohort
Couples Therapy
Finding Your Way Back to Each Other
Relationships change over time as careers, children, and transitions alter daily dynamics. Therapy creates a collaborative space where both partners are heard, recurring conflict cycles are de-escalated, and trust and intimacy can be genuinely rebuilt.
- •Communication difficulties & recurring arguments
- •Emotional or physical disconnection
- •Infidelity and rebuilding trust
- •Navigating empty-nest and retirement transitions
Therapy for Adolescents & Parents
Helping Adolescents and Parents Navigate the Years of Becoming
Adolescence brings immense identity, social, and academic pressures. Michael provides a trusted space outside the family where teens feel respected and understood, while supporting parents with perspective. See also Parent Support & Growth Group.
- •Adolescent anxiety, mood changes & pressure
- •Self-esteem, friendships & emotional regulation
- •Parenting guidance: stepping in vs. stepping back
- •Featuring the Parent Support & Growth Group cohort
Family Therapy
Understanding the Patterns Within a Family
When one family member struggles, the impact ripples throughout the entire household. Rather than assigning blame, family therapy explores the relationships and communication patterns surrounding the difficulty, helping members reconnect while allowing room to grow.
- •Parent-adolescent conflict resolution
- •Blended family integration & transitions
- •Adult children & aging parents navigating boundaries
- •Developing healthier ways of managing family stress
Group Therapy (Cohorts)
Growth Happens Differently When We Don’t Have to Do It Alone
Intentionally small cohorts providing depth, mutual perspective, and lasting accountability. Work through challenges alongside peers with similar life experiences.
- •Lawyers Group (Thursdays 7:30 PM)
- •Men's Midlife Group
- •Parent Support & Growth Group
- •Limited to 6–8 participants for maximum depth
You don't have to navigate it alone.
Let's take the first step together.